01 | Essence: What Does Blood Pressure Mean to Humans?

Hello, welcome to the Hypertension Medicine Course. I am Jessica.

In the first lecture, we must discuss a fundamental question—what is the essence of blood pressure? Or, more abstractly, why do humans need blood pressure? If we do not clarify this foundational issue, all other discussions are just castles in the air.

Three Common Misconceptions About Blood Pressure

It sounds simple. We have all measured blood pressure, and doctors always tell us two precise numbers: systolic and diastolic, such as 145/95 mmHg or 128/75 mmHg. Seeing that blood pressure is represented by just two numbers, many people naturally form some opinions: some think human blood pressure is just two points—systolic and diastolic; others believe blood pressure is basically constant; or that blood pressure is the same throughout the body, no matter where it is measured. After all, only then can two simple numbers represent it!
blood pressure, vessel diameter, resistance, energy, systolic, diastolic

But in fact, all three views are incorrect.
First, our blood pressure is not two points, but a continuous waveform. Most people may never see what real blood pressure looks like. No problem. Let me take you to my daily workplace—Fuwai Hospital, to the cardiac ICU to see real blood pressure. For some critically ill patients, we need to monitor their blood pressure in real time, not missing a single second. In this case, the common blood pressure monitor, which measures once per minute, is not enough. We place a precise pressure sensor into the patient's radial or femoral artery—near the wrist or groin—to measure their blood pressure every second. On the monitor, blood pressure is no longer two numbers, but a continuous waveform, like a series of small peaks—rising, falling, rising again. The peak is the pressure when the heart pumps blood through the vessel—what we call "systolic pressure"; the trough is the lowest pressure when blood returns to the heart—"diastolic pressure". Our blood vessels actually experience every blood pressure value between systolic and diastolic, but we choose the two most representative points to mark blood pressure, that's all. Second, human blood pressure is not fixed; it varies greatly at different times and under different circumstances. For example, when you are lying down, stable, each peak and trough is about the same. But if you change position, sit up, your heart rate increases, you eat, or sleep, blood pressure changes accordingly. At night, blood pressure can drop to 90/60 mmHg; if a tiger suddenly appears, systolic pressure can instantly soar to 170 or even 200 mmHg. Third, even at the same time, blood pressure varies throughout the body. Sometimes, blood pressure measured at the radial artery (wrist) is very low, dangerously so, but at the aorta (near the heart), it may be normal. In fact, from the aorta to the capillaries at the fingertips, blood pressure can decrease by 70%. In summary, at different times, under different circumstances, and at different vessel locations, our blood pressure is different. Now you understand why doctors have so many requirements when measuring blood pressure. Recall: When you go to the hospital, you must be calm, seated, and blood pressure is usually measured at the brachial artery (inside the arm). The pressure recorded is the pressure of blood flowing through that artery at that moment, transmitted through soft tissue to the skin surface. Notice? This is blood pressure measured at a specific time, under specific conditions, at a specific artery, using an indirect method. It does not reflect your overall blood pressure. For convenience, we use this result to generally represent your blood pressure.


Key Factors Affecting Blood Pressure

You may wonder: Why is our blood pressure like this? High during exercise, low during sleep, high in the aorta, low in capillaries—how does it change? Many people think blood pressure is the pressure of blood pumped by the heart against the vessel wall, and the heart is the sole source. So, blood pressure depends on the heart—stronger heart, higher pressure; weaker heart, lower pressure. Many hypertensive patients ask me, "Dr. Jessica, can you make my heart beat less forcefully?" But this is incorrect. As long as the body is basically healthy, everyone's heart power is similar. The heart is not the trigger for hypertension. If the heart is fine, then it must be the vessels. Yes, all blood pressure problems are actually vascular problems. Hypertension is not a heart disease, but a vascular disease. Let's analyze how vessels affect blood pressure. Blood pressure is the lateral pressure of blood against the vessel wall, so it follows Ohm's law—pressure equals flow times resistance. Flow is the amount of blood pumped by the heart. Resistance is the resistance to blood flow. Which variable affects blood pressure most? Let's see— Normally, the heart pumps 4-5L per minute. Unless there is heart failure or severe dehydration, this amount is basically constant. If you drink 1L less or more, as long as your kidneys work, your body adjusts urine output to keep blood volume stable. So, in health, flow is not the main factor. What is? The second variable—resistance. Resistance equals a coefficient divided by the fourth power of vessel diameter. > R=8ɳl/πr4 > R: vascular resistance > l: vessel length > π: pi > r: vessel diameter > ɳ, l are constants; R, r are variables. If there is no disease, blood composition does not change, so the coefficient's effect is minimal. That leaves one variable, which affects resistance—and thus blood pressure—by the fourth power: vessel diameter. Vessel diameter is not constant; it is affected by temperature, sleep, emotions, age, plaques, elasticity, even breathing. This is the biggest variable system for blood pressure. For example, when calm, the aorta is about 3.2cm, systolic pressure is 120mmHg. If danger occurs and the aorta contracts to 0.9 times its usual diameter (2.88cm), blood pressure can quickly rise to 182mmHg. If vessel elasticity worsens and plaques (fat deposits) narrow the vessel, even a slight narrowing raises blood pressure. Over time, this easily leads to hypertension. ## The Essence of Blood Pressure: A Pulse Wave Now we can answer the fundamental question—why do humans need blood pressure? What does it do? Blood pressure is essentially energy, energy emitted from the heart. Energy changes, so blood pressure varies at different times and under different conditions. Energy also attenuates, so at different locations and vessels, resistance varies and blood pressure decreases. Blood pressure throughout the body is the sum of this energy in different spatial dimensions. Adding the time dimension, the periodic changes in this energy are the oscillating energy field of life. This energy field is the foundation for all organs, tissues, cells, and even atoms in our body. It carries nutrients and oxygen in the blood to every cell, sustaining life. Every function depends on the periodic fluctuation and regulation of blood pressure. When a person dies, the first sign is blood pressure gradually dropping to zero. To some extent, the amplitude of this energy field determines the working limits of all cells and the limits of our body. Life always exists between the peaks and troughs of blood pressure—between the highest systolic and the lowest diastolic. Therefore, focusing only on two numbers from a blood pressure monitor is meaningless. A transient high blood pressure does not necessarily mean harm—it shows the momentary limit; low blood pressure is not necessarily abnormal, as long as it meets the body's needs.

Next Lecture Preview

This lecture discussed how blood flow and vessel diameter affect blood pressure. How does the body manage these factors to ensure blood pressure rises when needed and falls when needed, achieving precise regulation? We will discuss this next time.

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